What to Do Today: A Walking Meditation, and Distractions
Walking is always good, and even a short, “mindful” walk can be calming by refocusing your thoughts on the simple act of taking one step followed by another.
10:29 AM EST on November 4, 2020
Christian has edited StreetsblogMASS since its founding in spring 2019. Before that, he was a data reporter for the Portland Press Herald in Maine.
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